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Rating guide · Neurological

Migraines: Frequency Is Everything

The VA rates migraines almost entirely on how often you have attacks that put you down. Prove the frequency, and the rating follows.

  • Rating levels
  • Prostrating attacks
  • Proving frequency
  • Service connection

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38 CFR 4.124a · DC 8100

Migraine Rating Levels

Other headache conditions are often rated by analogy. 2026 pay for a veteran with no dependents.

RatingVA criteria2026 pay (alone)
50%With very frequent completely prostrating and prolonged attacks productive of severe economic inadaptability.$1,132.90
30%With characteristic prostrating attacks occurring on an average once a month over last several months.$552.47
10%With characteristic prostrating attacks averaging one in 2 months over last several months.$180.42
0%With less frequent attacks.$0.00
Current as of October 2026. Pay effective December 1, 2025.
Definitions

“Prostrating” and “Economic Inadaptability”

Prostrating generally means the attack forces you to stop and lie down until it passes. If you can keep working through it, it usually won’t count.

Severe economic inadaptability, needed for 50%, doesn’t require unemployment. Frequent absences, leaving early or reduced hours because of migraines can qualify.

Evidence

Proving How Often

  • Log every attack for several months: date, length, whether you lay down, work missed.
  • Share the log with your doctor so your records match it.
  • Ask a spouse or coworker who has seen attacks for a short written statement.

Migraines commonly connect to service through a TBI from blasts or vehicle accidents, PTSD, neck injuries, tinnitus, or headaches that began during service.

FAQ

Migraine VA Rating: Common Questions

What frequency gets 30% for migraines?

Prostrating attacks averaging about once a month over the last several months. About once every two months supports 10%.

Can I get 50% while still working?

Yes. Severe economic inadaptability can be shown through substantial missed work or reduced hours.

Are cluster or tension headaches covered?

They are often rated by analogy under the migraine criteria.

What’s the single best piece of evidence?

A consistent headache log over several months that matches your treatment records.

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